Have you ever thought about how your home affects your health and wellbeing? It’s important that we incorporate happiness into our home environment seeing as it plays such a big role in affecting our mood each day. In a recent survey carried out by Chill Insurance, 38% said that their home was a place to chill out and relax, so it’s worth considering what colours and accessories to have in our home to boost our wellbeing. We’ve put together 4 simple tips to show how home interior can improve your health and wellbeing.
Bring nature inside
Having plants around the house is great for increasing productivity. Not only do they make a great accessory in the home by brightening up the place, but they also reduce stress levels. Potted plants give the home a natural look which boosts our energy levels. If you’d rather opt for some nature in your home without the maintenance, try choosing some cushions with decorative leaf prints or botanical themed wall art.
Let there be light
Natural light can increase our energy, creativity and productivity significantly, so it’s important that our home has plenty of it. Whether you work from home or just enjoy having a home office to be creative, it’s ideal to have a desk situated near a window to help with your productivity. The more natural light that shines through, the less likely you are to be tired. Another bonus of having lots of natural light is that it helps boost our immune system.
Add a splash of colour
It’s well known that colours can have a big impact on our mood, so make sure you choose the right hues for each room in your home. Yellow is a great colour for the office space and the kitchen, as it helps boost creativity and energy levels. Colours such as blue and green are ideal for bedrooms as they are calming and tranquil, and can help you unwind. Orange is an exciting and energetic colour and is perfect if you have an exercise room as it helps release all the emotions you release during your fitness routine.
Comfort is key
A cosy home is good for the soul. Your home décor should make you feel comfortable and relaxed. By adding plenty of layers such as throws and cushions, this will give your home that warm, cosy feeling. Scented candles and lamps are also good for giving your home added cosiness.
By following these 4 simple interior tips, your home will soon begin to improve your health and wellbeing.