A new era in health and fitness is coming to Dublin this January following in the footsteps of other successful operators in the U.K. and U.S. markets such as Barry's Bootcamp and Soul Cycle. A first of its kind in the Irish health and fitness market, Perpetua Fitness is striving the way forward for a new market of high-end fitness facilities feeding a growing demand … [Read more...] about Introducing Perpetua Fitness: a premium gym experience in Dublin like no other
Fitness
Fitness Booking App RIG introduces new era of contractless fitness, at unbeatable prices
Are you addicted to boutique fitness studios, with their endless varieties of classes, sleek interiors and high-energy vibes? But perhaps the premium price tag and costly monthly fees are putting a strain on your bank account? Then let us introduce you to RIG, the app-based platform that connects users with a variety of the best boutique fitness classes across London, … [Read more...] about Fitness Booking App RIG introduces new era of contractless fitness, at unbeatable prices
‘‘Portrait of a personal trainer”
Personal trainers need to build a unique identity to stay one step ahead of the competition in an “industry that is becoming saturated”, according to a Sunderland academic. Morc Coulson, a senior lecturer at the University of Sunderland, has been involved in the health and fitness industry for the past 20 years, but says the market has become so overcrowded that … [Read more...] about ‘‘Portrait of a personal trainer”
Top Three Sports to Help You Get Fit
For the average person, sport isn't just about winning. Instead, it can be a fantastically fun and effective way to both get and stay fit. However, with so many different choices on offer, it can be difficult to find the right fit for both your body and your timetable. With that in mind, here we go over what we consider the big three when it comes to finding your way to sports … [Read more...] about Top Three Sports to Help You Get Fit
Are your fitness dreams over at 40? Daniel J Byrne went on a journey to find out…
The big four O.....greying temples, expanding waistline and a sense of fashion that at best could now be described as being in a constant state of "hillwalk ready". Sound familiar? Let's face it, turning 40 is not like 30 or 35....you expect that it is just a number and you will feel exactly the same until it keeps turning up like that cousin you suffer beside at family … [Read more...] about Are your fitness dreams over at 40? Daniel J Byrne went on a journey to find out…