With the new year nearly upon us, more and more people will be hitting the gyms and making those attempts to start the new year in the right way by getting fit. However, this can often result in injury, or at least painful DOMS- delayed onset muscle soreness, but adopting a non-DOMs approach to exercise could save millions from muscle knots and stiffness. Combining both hot … [Read more...] about Suffering with DOMS? Try hot & cold therapy with muscle massage
Whether you are taking supplements for longer, stronger hair, to ease your aching joints, to help aid your digestion or to help you with a skin complaint such as acne, we are all in search of the quickest, most effective products on the market. Recently we have seen a surge in the popularity of liquid supplements due to their fast-acting properties, so are they more beneficial … [Read more...] about Liquid Supplements Vs Pills – Do Liquid Supplements Work Better Than Pills?
A new multivitamin subscription brand has launched, which supplies a comprehensive range of vitamins per single tablet, in line with the recommended dietary allowance (RDA) of each active micronutrient, and no filler products. The brand’s goal is to supply pure multivitamin tablets that contain no gluten, lactose or GMO and deliver only as much nutrients as the body can absorb, … [Read more...] about Multivitamin brand launches – without the filler materials
NEW Potter’s Muscle Rub Gel helps stimulate peripheral circulation, which helps maintain healthy skin and provides a soothing, revitalising effect. The rub contains the essential oils: wintergreen, rosemary, bergamot, lavender, peppermint and thyme. PLANT SCIENCE – FAST FACTS: Wintergreen is used to help relieve rheumatism, sprains, sciatica and all kinds of muscular … [Read more...] about New Potters Herbals Muscle Rub Gel
“I'm embarrassed to admit that I worry a lot and generally I stress too much. Because really, what do I have to worry about or be stressed about? I'm so privileged - I live in a first world country, I have a roof over my head. However, I think modern life, life today, is very, very stressful. My Mum said to me, "When you were a kid, you were always worried about things … [Read more...] about Dancing with the Stars’ Maia Dunphy has been taking Zenflore and has noticed a significant reduction in her stress levels since doing so