Supporting mental health and advocates for self-love is MOi + ME: the new high-quality pure isolate CBD product range to help build moments of calm into everyday life. Established by Co-Founders Catherine Meardon and Laura Walton, following their personal journeys with anxiety, MOi + ME is a new brand that not only leads with four outstanding products curated with stimulating … [Read more...] about MOi + Me: supporting men’s mental health month this November
Mental Health
“COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
Next week is Mental Health awareness week and as we find ourselves in grips of a health pandemic, our mental health is being severely impacted but the support is not there. On Monday 12th October, the annual Mental Health & Wellbeing Summit takes place virtually which will provide genuine advice, coping skills, motivation and inspiration from world class speakers … [Read more...] about “COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
How running can help your mental health during lockdown
Garmin Running Ambassador Martin Yelling discusses the impact running can have on mental health how it’s now more important than ever. Martin will be continuing the conversation with Dr Simon Marshall, published on our GarminUK social media channels. Running has the power to make us feel better physically, but also mentally. The benefits of exercise, and specifically running … [Read more...] about How running can help your mental health during lockdown
How to survive working from home
With millions of people potentially having to swap their office desks for the kitchen table in the coming weeks, these useful tips will stop you tearing your hair out or reaching for the biscuit tin! As someone who has run their Wellbeing and PR business from home for the last 6 years, Tara Mestre, knows too well the pitfalls and dangers of working from home. Lack of … [Read more...] about How to survive working from home
Helplink Mental Health provides free counselling services to people laid off by COVID 19 crisis and more
Helplink Mental Health, a registered mental health charity that has been providing mental health services locally (West of Ireland), nationally and internationally for over 7 years, is responding to COVID 19 crisis, for all our communities who are struggling with their mental health / emotional wellbeing. We are responding by providing the below counselling … [Read more...] about Helplink Mental Health provides free counselling services to people laid off by COVID 19 crisis and more