Sport & Meditation: The inner dimension of sport, is a unique book which challenges our preconceptions of our physical capacities and of the limitations of age. The author, spiritual teacher and athlete Sri Chinmoy, is the world's foremost authority on the connection between meditation and physical fitness, showing us how anybody can bring the power of meditation and … [Read more...] about New Book: Sport and Meditation – The Inner Dimension of Sport
Mental Health
Your Brain on Exercise
We are all aware of the positive effects of exercise on the body. But have you ever wondered about how exercise affects your brain? This infographic shows how exercise can positively impact your brain. Courtesy of fix.com Source: Fix.com … [Read more...] about Your Brain on Exercise
Calmerceuticals – New collection of guided meditation CDs and MP3s designed to boost your health and wellbeing
Introducing a powerful new collection of guided meditation CDs and MP3s designed to boost your health and wellbeing. Combining the healing voice and visualisation techniques of holistic therapist Alexandra Wenman with the brainwave-activating Alphamusic of composer John Levine, Calmerceuticals takes you on a restorative healing journey of body, mind, heart and … [Read more...] about Calmerceuticals – New collection of guided meditation CDs and MP3s designed to boost your health and wellbeing
A Prescription for Healthier Rural Communities
North Donegal Community Network (NDCN) hosted an Event to promote positive health of rural families & farming communities in the Ozanam Centre, Dunfanaghy. County Donegal on 16th April 2013. Event funded by Donegal Local Development Company (DLDC) under the Local & Community Development Programme. DLDC Board Director & NDCN Secretary Martin Mc Bride (speaking in … [Read more...] about A Prescription for Healthier Rural Communities
4 in 10 People Would Not Want to Know if a Loved One was Suffering from Depression
Campaign encourages those affected by depression to Lean on their Pharmacist Four in ten people in Ireland have admitted that they would not want to know if a friend or loved one was suffering from depression, according to research undertaken for the launch of Lean on Me Pharmacy, an extension of the successful Lean on Me depression awareness campaign. The statistic shows that … [Read more...] about 4 in 10 People Would Not Want to Know if a Loved One was Suffering from Depression