Why do we need strong lungs? Without healthy lungs, the simple act of breathing can be strenuous, and speaking or laughing requires additional effort. Stronger lungs also allow us to do activities that lead to a fuller life with more ease, like exercise, hiking, cycling, and running. The reality, however, is that many people still forget to take care of their lungs, which … [Read more...] about Eat Your Way to Stronger Lungs
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Sligo Company Partner with Top UK Sports Teams
Sligo based health food company Good4U was today announced as Official Snack Supplier to Bristol Sport, the organisation overseeing Championship side Bristol City FC, Premiership Rugby’s Bristol Bears and the British Basketball league’s Bristol Flyers as well as their ladies’ teams and academy squads. Bristol Sport’s commitment to the community through their various … [Read more...] about Sligo Company Partner with Top UK Sports Teams
Irish Endurance Swimmer Claire Ryan Completes 6th Ice Mile Challenge
Claire Ryan swimming in ice water in Katowice, Poland Ice Swimming is an extreme sport, a dangerous sport, but one Irish woman, Claire Ryan, is throwing caution to the wind and leading the field having completed an unprecedented six Ice Miles, four of which qualifying as Extreme Ice Miles, recently adding to her tally in water with a bone chilling temperature of 2.5°c, … [Read more...] about Irish Endurance Swimmer Claire Ryan Completes 6th Ice Mile Challenge
Minister congratulates Ireland team on valiant effort at Men’s Hockey World Cup
The Minister for Transport, Tourism and Sport, Shane Ross, TD, today congratulated Ireland on their effort at Men’s Hockey World Cup in India. Minister Ross said: “I would like to commend the Irish Men’s Hockey Team on their valiant effort at the Hockey World Cup in India. As one of the lower ranked teams in the tournament Ireland can rightly feel proud of their performances … [Read more...] about Minister congratulates Ireland team on valiant effort at Men’s Hockey World Cup
Clean Cut Meals launch plant based food delivery range throughout Ireland
Eating right has never been as accessible or confusing. People are inundated with information on what they should be eating and why, but with so much you should be doing this advice, it can often be overwhelming and a case of just too much information. Clean Cut Meals, a fresh food delivery service, providing healthy portion-controlled meals delivered to your door has … [Read more...] about Clean Cut Meals launch plant based food delivery range throughout Ireland