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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

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Don’t Choose Between Your Head and Heart This World Heart Day

September 28, 2023 by LifeandFitness

Don’t Choose Between Your Head and Heart This World Heart Day

CRY Ireland offers six free counselling sessions with an IACP accredited therapist for those  who have been diagnosed with an inherited cardiac condition and families who have suffered a loss due to sudden cardiac death. This World Heart Day 2023, September 29th, two Irish registered charities – Cardiac Risk in  the Young (CRY) Ireland and the Irish Association for … [Read more...] about Don’t Choose Between Your Head and Heart This World Heart Day

Be an Animal on The Trail in New Brooks Trail Gear

August 31, 2023 by LifeandFitness

Be an Animal on The Trail in New Brooks Trail Gear

Brooks, an expert in performance running, adds new trail gear to its collection. The new collection includes the new Cascadia 17, featuring the all-new Trail Adapt System. The split forefoot mimics the hoof of a mountain goat to allow for grip on uneven surfaces. The integration of the midsole, Ballistic Rock Shield, and zonal outsole system optimises adaptability and … [Read more...] about Be an Animal on The Trail in New Brooks Trail Gear

Empowering Women Through Education: New Course on Pelvic Anatomy and Menstrual Cycle Physiology

August 29, 2023 by LifeandFitness

Myosteopathy.ie is thrilled to announce a brand new educational opportunity for women of all ages and life stages, starting this September 25th. The innovative course, led by Dublin based osteopath Yael Margalit, aims to empower women by providing a comprehensive understanding of their pelvic anatomy and menstrual cycle physiology. In a world where quality information about … [Read more...] about Empowering Women Through Education: New Course on Pelvic Anatomy and Menstrual Cycle Physiology

College Football Returns to Dublin as Navy face Notre Dame in Dublin Showdown

August 25, 2023 by LifeandFitness

Tánaiste and Ministers Martin and Byrne welcome the return of the Aer Lingus College Football Classic   Tens of thousands of fans set to arrive in Dublin for Saturday’s showpiece event   Season opener to be broadcast to over 3 million viewers worldwide   An Tánaiste and Minister for Foreign Affairs, Micheál Martin TD; Minister for Tourism, … [Read more...] about College Football Returns to Dublin as Navy face Notre Dame in Dublin Showdown

The Oxygen Advantage Podcast – Dermot Whelan & Caroline McKenna with BONUS EPISODE

August 24, 2023 by LifeandFitness

The Oxygen Advantage Podcast - Dermot Whelan & Caroline McKenna with BONUS EPISODE

Join us as we welcome this weeks guest, Dermot Whelan & Caroline McKenna, to the Oxygen Advantage Podcast! “There is so much benefit, so much power to just becoming aware of how we are breathing.” In this week’s episode of the Oxygen Advantage® podcast, Patrick is rejoined by former guests Dermot Whelan and Caroline McKenna as they prepare for an epic journey up the … [Read more...] about The Oxygen Advantage Podcast – Dermot Whelan & Caroline McKenna with BONUS EPISODE

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