Marathon Cycle raises money for Down Syndrome and rural men’s mental health Over the past number of years, Alan Heaney and his cycling team have undertaken an ultra-cycle charity event, namely Mizen to Malin (600km in 23 hrs 20 mins) in 2017, Land’s End to John O Groats (1,600km in 4 days) in 2018 and many more. This year, they are embarking on a mammoth task – cycling from … [Read more...] about From Fatima to Bethlehem, From Lourdes to Kiltimagh, there’s never been a miracle like the cycle to Knock…
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Karl Henry calls on thought leaders of Ireland to lead by example when it comes to health and fitness
Trainer Karl Henry calls on thought leaders from all walks of life to join the conversation on incorporating health and wellness into everyday life – with sporting hero Katie Taylor top of the wish list Celebrating over one million listens to his health and fitness podcast, Karl Henry has shared some of the most inspirational pieces of advice from an eclectic line up of … [Read more...] about Karl Henry calls on thought leaders of Ireland to lead by example when it comes to health and fitness
Silatha Meditation App Helps You Become The Best Version Of You
Silatha’s meditation hack to open your mind for life-long change in only three weeks. Silatha enables you to create & nurture inner peace with the custom-made offer of guided meditation combined with a tangible object. The newly launched app incorporates exclusive features and unique functions to support life-long change. Key … [Read more...] about Silatha Meditation App Helps You Become The Best Version Of You
Eat Your Way to Stronger Lungs
Why do we need strong lungs? Without healthy lungs, the simple act of breathing can be strenuous, and speaking or laughing requires additional effort. Stronger lungs also allow us to do activities that lead to a fuller life with more ease, like exercise, hiking, cycling, and running. The reality, however, is that many people still forget to take care of their lungs, which … [Read more...] about Eat Your Way to Stronger Lungs
Sligo Company Partner with Top UK Sports Teams
Sligo based health food company Good4U was today announced as Official Snack Supplier to Bristol Sport, the organisation overseeing Championship side Bristol City FC, Premiership Rugby’s Bristol Bears and the British Basketball league’s Bristol Flyers as well as their ladies’ teams and academy squads. Bristol Sport’s commitment to the community through their various … [Read more...] about Sligo Company Partner with Top UK Sports Teams