Millions of older people in the UK are putting their long terms health at risk because their diets are low in certain key vitamins, minerals and fatty acids, says a new research review commissioned by the Health Supplements Information Service (HSIS). The review, about to be published in Journal of Human Nutrition and Dietetics, assessed the evidence from 34 randomised … [Read more...] about New research review warns that poor diets of older people boost risk of premature ageing
Research
New Evidence that Black Tea may prevent Type 2 Diabetes
Black tea polyphenols may help to prevent type 2 diabetes according to two new studies just out. Commenting on this new research evidence, Dr Catherine Hood from the Tea Advisory Panel (TAP) notes: “Diabetes is a condition of disordered glucose metabolism. The main source of glucose in the body comes from the digestion and hydrolysis of dietary carbohydrates. The digestive … [Read more...] about New Evidence that Black Tea may prevent Type 2 Diabetes
#DidYouKnow The clocks going forward inspire 97% of us to get running!
- Half of Irish people go running 2-3 times a week but almost a fifth (18%) never do - 97% admit the brighter mornings and evenings motivate them to run - Over two thirds (67%) use an app to map their runs - Evenings are the most popular time to hit the streets (51%) - 9 out of 10 prefer running outdoors to running on a … [Read more...] about #DidYouKnow The clocks going forward inspire 97% of us to get running!
Fish oils come top of the class for ADHD therapy
New review from Equazen™ reveals that fish oils can help children with this challenging condition Fatty acid supplementation, in particular a specific omega-3 and 6 formulation, Equazen™ to support brain function, is the most promising of the dietary modifications for the management of attention deficit hyperactivity disorder (ADHD) according to a new … [Read more...] about Fish oils come top of the class for ADHD therapy
Study shows economic boost from increased participation in sport
A new study into public participation in sport and exercise, the first of its kind ever undertaken in Ireland, has found that the Clare economy could benefit from an annual injection of 1 million euro as a result of just 5% of the population taking up a new exercise or sport activity. A Sports Impact Review undertaken by W2 Consulting on behalf of Clare Local … [Read more...] about Study shows economic boost from increased participation in sport