A new research review highlights the eight key areas of health that a probiotic supplement can support With the pandemic making Brits more acutely aware of their health than ever, a new study[1] commissioned by the Health and Food Supplements Information Service (HSIS) – The role of prebiotics and probiotics in human health: a systematic review with a focus on gut … [Read more...] about Obesity to eczema – eight key areas of health that probiotics and prebiotics can support revealed in new study
Nutrition
How To Eat Well At Christmas When Gluten Is Your Grinch
Who wants to be ill at Christmas? The answer, of course, is no one. But for people with coeliac disease and others who are gluten intolerant, spending time with family and friends during the festive season can be full of risk as they try to avoid becoming ‘glutened’ and sick as a result. To help those who need to live gluten free, and those who might be hosting them, … [Read more...] about How To Eat Well At Christmas When Gluten Is Your Grinch
A Lancet Series on Adolescent Nutrition
Today, The Lancet will launch a series of three papers that compile knowledge on the role of nutrition in adolescent growth and the drivers of adolescent food choice, and provide recommendations on how to achieve better nutrition outcomes for this generation. The papers will be officially launched at an event hosted by Murdoch Children’s Research Institute (MCRI), Global … [Read more...] about A Lancet Series on Adolescent Nutrition
Plain water getting a bit dull pre and post work-out? Boost your workouts with tea and hydrate the easy way
We all know the importance of consuming plenty of fluids throughout the day. However, while water has typically been seen as the holy grail of health, a new paper titled Tea for Sport and Fitness: A Scoping Review [1], has shone a light on the fascinating health and fitness benefits of tea, particularly the part it plays in sports performance and fitness. Yup, good old … [Read more...] about Plain water getting a bit dull pre and post work-out? Boost your workouts with tea and hydrate the easy way
Start Fuelling Your Everyday: Organic Superfoods Brand Super U Offers Convenient, Nutrient Dense And User Friendly Blends
The Newcastle based brand offers a collection of superfood blends which offers convenience and variety, meeting the demands of modern life and allowing their customers to reap the benefits of natural superfoods for their own personal health and wellbeing. Sourced from the most nutrient dense ingredients on the planet all blends are certified organic, gluten free and plant … [Read more...] about Start Fuelling Your Everyday: Organic Superfoods Brand Super U Offers Convenient, Nutrient Dense And User Friendly Blends