By Suzanne Seery, Croí’s Lead Dietitian Be Consistent in Your Eating Habits Maintaining a regular meal pattern throughout the festive season can help prevent over-eating at meal times or snacking. By sticking to regular meals, you can enjoy a few treats and achieve a healthy balance. All foods fit, it’s the portion size that matters! A healthy relationship with food … [Read more...] about Croí Dietitian Tips for a Healthy Festive Season!
Get That Black Friday Feeling With An Incredible 50% Off The New Advanced Collagen Supplement Developed For Andy Murray The biggest shopping event of the year is here and if you’re serious about sport and looking for a reason to try the new TRR Nutrition Advanced Collagen Supplement developed for Andy Murray, now’s the time. TRR Nutrition are offering a whopping 50% off … [Read more...] about TRR – supporting fitness this Black Friday with 50% off – Get your voucher code here!
Penguin is delighted to announce the acquisition and reveal the cover of No Fuss Vegan, by bestselling cookery author Roz Purcell. You can pre-order here. No Fuss Vegan is Roz Purcell’s first wholly plant-based cookbook, packed with over 100 deliciously satisfying vegan recipes. Roz is a firm believer that your body needs to be fuelled well — not only to power you through … [Read more...] about Roz Purcell’s third cookbook, No Fuss Vegan, to be published in January 2020
International research shows that regular moderate consumption of 100% orange juice is not associated with weight gain or obesity, can help maintain normal heart health and contributes to reduced blood pressure and insulin resistance New research* reviewing misperceptions about the health effects of 100% orange juice among the general public and patients with specific … [Read more...] about New Irish research reveals confusion among public and patients over health effects of 100% orange juice
New Organic Beet Kvass from The Cultured Food Company is our must have tonic for a happy and healthy tummy. Beet Kvass is an ancient probiotic drink, originating from Russia over two centuries ago. It is packed full of nutrients to support your immune system and your digestion. It is an anti- inflammatory, detoxifying and it cleanses the liver. This veggie tonic is also … [Read more...] about This Irish Made Drink Is Exactly What We Need For Our Gut Health