There’s no doubt that when the sun is shining the world seems a less stressful place, although living in the UK you can never be quite sure when that will be, especially during the first few months on the year. Even when the sun isn’t shining however, it appears it may still be able to help you de-stress… Research1 has shown that chlorella, a green algae which is thought … [Read more...] about Sunshine in a glass
Nutrition
10 Year old YouTube chef to star at the 2020 Gluten Free Living Show
10 year old Aoibheann Austin from Beaumont, Co Dublin will be headlining one of the many events scheduled for the first virtual Gluten Free Living Show, which is supported by SuperValu, as it opens its online doors to visitors on October 12 2020. Catering for the estimated 50,000 coeliacs and the 400,000 gluten intolerance sufferers in Ireland, the show will run for a … [Read more...] about 10 Year old YouTube chef to star at the 2020 Gluten Free Living Show
Pimp Your salad – From bland to exceptional in 2.8 seconds
. With a mission to ‘make healthy eating effortless and exciting’, Pimp My Salad offer an exciting new range of vegan and gluten free meal toppers. Coconut Bacon, Cashew Parmesan and Activated Super Seeds will be available on Irish shop shelves from this autumn. Having been carefully created, by brand founders Olga and Alex, the toppers use only the best … [Read more...] about Pimp Your salad – From bland to exceptional in 2.8 seconds
People urged to ‘Think Coeliac’ amid challenging times as Society celebrates 50 years helping thousands live gluten free
The Coeliac Society of Ireland is to mark its 50th anniversary by attempting to set a record for having the world’s largest ever gluten free internet tea party. The Society wants people with coeliac disease who are in lockdown or cocooning to logon to a Zoom tea party on 14th May to support each other and share their experiences of living with the condition. The tea party is … [Read more...] about People urged to ‘Think Coeliac’ amid challenging times as Society celebrates 50 years helping thousands live gluten free
Food for the Soul: What to Eat to Soothe Stress and Anxiety
Feelings of stress and anxiety can be difficult on top of daily tasks at work or in school. While you may already know that exercise and good sleeping habits are essential to reducing these negative feelings, you’ll be surprised that what you regularly eat can have significant effects, as well. Read on to discover what you should be eating more of to soothe your … [Read more...] about Food for the Soul: What to Eat to Soothe Stress and Anxiety