For those not in the know, chlorella is a type of green algae, which can be harvested and turned into a supplement. It has become renowned for having a host of health benefits, with studies showing it could help with everything from boosting energy levels to keeping wrinkles at bay. Whilst adding algae to your food might sound a little odd, these two plant based … [Read more...] about Easy algae additions
Uncategorized
Shroom Power – Five Facinating Facts About Medicinal Mushrooms
From Supporting Immune Function, Energy and Mood To Helping Your Skin Glow - Why It's Time To Make Some SHROOM For Improvement! Mushrooms may not seem the obvious choice for keeping your immunity strong, skin glowing and blood sugar balanced, but numerous clinical studies have proved mushrooms can have great benefit when it comes to keeping our … [Read more...] about Shroom Power – Five Facinating Facts About Medicinal Mushrooms
Algae for Angels
A pond full of green algae and some of the world’s top models may appear to have nothing in common, but three Victoria’s Secret models (two of them previous Angels) have said they use a green algae supplement called chlorella. Miranda Kerr, Rosie Huntington-Whitley and, most recently, Kelly Gale have all mentioned they use chlorella in their diets. A green algae which grows … [Read more...] about Algae for Angels
One in 10 don’t wash their face, research suggests
Over 10% of the Irish public do not clean their face at all, while almost a third only use soap and water, new research suggests. In a survey conducted by McCabes Pharmacy, a fifth of respondents said they only wash their face with water, while almost 30% reported using soap and water to clean their face. But according to skincare experts, washing the face with a bar of … [Read more...] about One in 10 don’t wash their face, research suggests
Irish Sports Stars announce support for Everything Starts with Milk Campaign
Ensuring 2020 starts with that all-important health kick, professional rugby 7’s star and Love Island winner, Greg O’Shea, has joined forces with one of Ireland’s top female boxers, Kellie Harrington, to support the second year of the ‘Everything starts with milk’ initiative, a European Milk Forum campaign focused on encouraging Irish consumers to drink more quality milk from … [Read more...] about Irish Sports Stars announce support for Everything Starts with Milk Campaign