Former contestant on Masterchef Ireland, Pierce Maher, cooks up a series of delicious and healthy recipes with nutritionist Emma Buckley
Pierce Maher, former contestant on Masterchef Ireland and participant in the Aviva Get Fit Action Plan 2012 recently teamed up with nutritionist Emma Buckley, to create a series of nutritionally balanced recipes that are quick, easy and delicious.
Pierce, who has already lost 2 stone as part of the Aviva Get Fit Action Plan explains, “I [...]
Exercise and surf, blog or Twitter at the same time
Lack of time is one of the most used excuses for not exercising. Yet how many hours a week do you spend in front of the computer surfing the net, writing blog posts, updating your Facebook status or using Twitter? I’m as guilty as anyone on this I must admit.
A US company now produces the [...]
Video snapshot of our June issue
Dabbling in video we created this little snapshot of our latest issue of Life and Fitness Magazine
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