Dr Marilyn Glenville is embarking on a very special Irish tour later this month – Balancing Your Hormones Naturally. During her week long roadshow, Marilyn will be sharing her thirty plus years experience in women’s natural health and nutrition, exploring the often confusing world of female hormones. Marilyn will be dispelling myths, offering practical tips and exploring ways we can gain control of our hormones naturally – leading to a healthier, happier you!
Did you know that hormones not only affect your mood, but can also impact on your energy levels, memory and even your weight?
Statistics reveal that almost 80% of women suffer from some kind of hormonal imbalance, resulting in physical and mental health challenges. Dr Marilyn Glenvile, the UK’s leading nutritionist specialising in women’s health, is hoping to combat this by providing top tips on how we can balance our hormones naturally.
Marilyn will also be discussing the way in which vitamins and minerals can be used to eliminate those dreaded mood swings, improve our memory, reduce stress and even loose weight – without having to diet!
Marilyn will share how we can balance our hormones naturally, to live a more fulfilled life, for example by cutting out sugar, which is discussed, in her brand new book, “Natural Alternatives To Sugar (€13.95 from all good independent health stores)”
Come and learn the following…
- Learn about the 7 important dietary steps that all women should know to help balance their hormones
- What to eat to balance your hormones including, PMS, menopause, PCOS, fibroids and endometriosis
- The truth about soya and phytoestrogens – are they good or bad for you?
- The effects of foreign oestrogens from the environment, how do you recognise them and what can you do to avoid them
- How beneficial bacteria in your digestive system balances your hormones naturally
- Case study and GNC clinic protocols presented by Heather Leeson BA, Dip Nutritional Therapy, mNTOI.
Don’t miss out on this unique opportunity to take control of your hormones naturally!
|Cork Clarion Hotel||Monday 29th February||7-9:30pm||€15||Here’s Health www.hereshealth.ie OR 021 427 8101|
|Tralee Manor West Hotel||Tuesday 1st March||7-9:30pm||€15||Horan’s Health Store, Manor West 066 7180 690|
|Kilkenny Ormonde Hotel||Wednesday 2nd March||7-9:30pm||€15||The Good Earth, Kilkenny City 056 779 0276|
|Newbridge Keadeen Hotel||Thursday 3rd March||7-9:30pm||€15||Nature’s Option, Newbridge 045 432 439|
|Dublin Talbot Hotel (formerly Stillorgan Park Hotel)||Saturday 5th March||10-12:30pm||€15||Natural Medicine, www.
Dr Marilyn Glenville PhD is the UK’s leading nutritionist specialising in women’s health. She is the Former President of the Food and Health Forum at the Royal Society of Medicine and the author of a number of internationally best selling books including ‘Overcoming PMS the Natural Way’, ‘The Natural Health Bible for Women’ and ‘Fat around the Middle’ go to www.marilynglenville.com