When you’re working towards a health goal, summer can be a tricky time. Long evenings and sunny days call for post-work drinks, boozy weekends in the park, and a whole load of social engagements that seem to revolve around alcohol. Whether your goal is to increase muscle mass, burn fat, or simply to be healthier version of yourself, it’s well known that regularly drinking … [Read more...] about Here’s How To Drink Alcohol and Maintain Your Fitness Goals