Whether it's bad backs, strains, sprains, injuries, migraines, or arthritis, more than 15 million Brits are living with day-to-day pain, according to Government estimates. A report from Public Health England[1] found that over a third of adults (34% or 15.5 million) live with chronic pain. Women (38%) are more likely to be affected than men (30%). This is … [Read more...] about Breaking the muscle/pain cycle – from sleep to avoiding stress – Expert tips
Arthritis
Arthritis Care Week 14th to 21st May
It’s Arthritis Care Week (14 – 21 May), a time when we are all encouraged to look at ourselves and ask, am I developing arthritis. And for those that have it, what more could I be doing to help myself. Here leading GP, Dr Paul Stillman, from Talking Knees shares his tips and advice on being aware of arthritis and lower limb management of it * Everyone thinks about … [Read more...] about Arthritis Care Week 14th to 21st May
‘Physio-on-your-Phone’ android app launched for chronic inflammatory back pain condition
The Ankylosing Spondylitis Association of Ireland launch their SUAS exercise app for Android and urge people to be aware of the early symptoms of AS The Ankylosing Spondylitis Association of Ireland (ASAI) today announced their SUAS (Supporting and Understanding Ankylosing Spondylitis) app is now available for download for Android users, in addition to the iOS version launched … [Read more...] about ‘Physio-on-your-Phone’ android app launched for chronic inflammatory back pain condition