Soon the whole world will be watching the UK to witness the annual extravaganza that is the London Marathon. On Sunday April 23rd around 50,000 runners, including Scottish long-distance runner Eilish McColgan who makes her debut this year, will be racing through the capital. Running is a great form of cardio exercise but as many of us know our feet can often take a bit … [Read more...] about Put Your Best Foot Forward for the London Marathon