HELL & BACK, Ireland’s Toughest Physical and Mental Endurance challenge returns to the stunning Killruddery Estate on Sunday 31st January. Featuring prominently for a number of years on RTE 1’s hugely successful TV show Ireland’s Fittest Family, HELL & BACK is now the country’s largest and most popular obstacle course runs. HELL & BACK Trojan will see the grounds … [Read more...] about Can you make it thru’ HELL & BACK Trojan?
Whether you’re a marathon runner or novice jogger trying to shed a few pounds, this workshop is for you! Undoubtable running is an easy and effective way to keep fit and healthy, but cardiovascular exercise is only one aspect of fitness. Strength and mobility are the cornerstone of running. This is important for both recreational runners and seasoned competitors … [Read more...] about Pilates Strength and Recovery for Runners – Workshop in Bray Co Wicklow
Whether twisting the body on a drive, squatting down to measure a putt or leaning over to pick up a ball, golfers and tennis players are constantly stressing their bodies. They also require repeating the same essential movements. As a result some muscles become dominant and others weaken, causing an imbalance in the body. Many tennis players and golfers- from weekend … [Read more...] about Play golf or tennis? Have a swing at Pilates
This trail running event will see you make your way back to Bray from Greystones via the cliff trail. You will start the run at the far end of Greystones Beach, make your way along the shore line to the Cliff where you will follow the train lines back to Bray while experiencing the stunning and dramatic views along the steep cliffs into the Irish sea. You will cover a number … [Read more...] about Bray 10km Trail Blazer April 6th 2013