The trick to getting fit and staying healthy is picking the right exercise for you. To give you a helping hand, Croí, the Heart & Stroke Charity, have developed a new class timetable in a virtual format so you have the ability to participate from the comfort of your own home! These classes include: Mojo moves, Nifty Lifters, Yoga, Yogalates, CLANN Fitness and … [Read more...] about Trick or Treat yourself Fit with Croí
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Croí Dietitian Tips for a Healthy Festive Season!
By Suzanne Seery, Croí’s Lead Dietitian Be Consistent in Your Eating Habits Maintaining a regular meal pattern throughout the festive season can help prevent over-eating at meal times or snacking. By sticking to regular meals, you can enjoy a few treats and achieve a healthy balance. All foods fit, it’s the portion size that matters! A healthy relationship with food … [Read more...] about Croí Dietitian Tips for a Healthy Festive Season!
Croí Cycle – 25th Annual Tour de Lough Corrib
It’s time to dust off your bike saddle and get in gear as registration is now open for the 25th Annual Tour de Lough Corrib cycle, in aid of Croí, the Heart & Stroke Charity. The Croí charity cycle takes place on Sunday, June 9th, 2019 around Lough Corrib, in association with long-time sponsor Corrib Oil, the cycle’s main sponsor for 25 years running! This is the biggest … [Read more...] about Croí Cycle – 25th Annual Tour de Lough Corrib
Pat Spillane To Launch Heart Failure Patient Alliance
The Heart Failure Patient Alliance, an initiative intended to improve the healthcare needs of people living with heart failure in Ireland as well as their carers, will be officially launched by GAA legend Pat Spillane in Dublin on 15 th April. The official Galway launch will take place on 16th April by Frank Fahy, Mayor of Galway City. The Heart Failure … [Read more...] about Pat Spillane To Launch Heart Failure Patient Alliance
Inaugural Galway Night Run raises €45,000 for Croi #GalwayNightRun
The Revive Active inaugural 5K Galway Night Run on the Prom which took place on Friday evening last attracted over 1,300 entrants. The 5km run in its first year saw 100% of the entry fee going to west of Ireland charity Croi. The Revive Active Galway Night Run on the Prom raised €45,500 for Croi and this money will go towards heart and stroke services for people in Galway … [Read more...] about Inaugural Galway Night Run raises €45,000 for Croi #GalwayNightRun