However you detox, be it a Tough Mudder race or a trip to a sensuous spa, Dublin is the perfect place for a reenergizing city break. After an indulgent Christmas and New Year’s, the races and challenges open for registration in Dublin now are the perfect goal to help you keep to your New Year’s fitness resolutions. Find out more about Dublin’s 2014 races below, with extra … [Read more...] about Detoxing in Dublin
Detox
The Twelve Days Of Christmas Detox Guide
Festive frolics can leave your Health Bank Account in the red – now is the time to plan ahead so you can get the most out of the festive season. A pre-Christmas detox is vital if you are going to enjoy the holiday season with all the enthusiasm and vigour this time of year deserves. Getting your body in shape for what is to come means you can relax and enjoy the … [Read more...] about The Twelve Days Of Christmas Detox Guide
Detox
Detoxing is a concept we are constantly bombarded with especially this time of year, detox your relationship, your wardrobe your mind and last but not least your body. So what does this really mean, who should do it, and why is it good for us? Detoxing is not some radical event that is going to change your life it is simply a sensible way of supporting the natural physiological … [Read more...] about Detox