Over half (53%) of Irish people confess to having both tried and failed healthy eating plans time and again at the beginning of each year, according to new research from Bord Bia's Potatoes: More Than A Bit On The Side (www.potato.ie) campaign, with 57% of people putting pressure on themselves to battle the bulge left by Christmas calories – setting unrealistic goals that they … [Read more...] about Over Half Of Irish People Try And Fail Healthy Eating Plans Each January
Dietician
5 Easy Ways To Avoid The Christmas Bloat
Expert Dietician Shares Tips For Looking Fabulous This Christmas We’ve all been there. Overindulgence on rich food and drinks over the festive period naturally results a Santa-esque bloated belly and the inevitable discomfort that goes with it. Maybe this year will be different though if a little care of our digestion is taken. Sarah Keogh, expert dietician with … [Read more...] about 5 Easy Ways To Avoid The Christmas Bloat