by Thomas Leamy Creamy French onion soup, succulent pan-fried duck à l'orange, topped off with a vanilla mille-feuille that was so good, it could wake Napoleon. It was food heaven! My lovely fiancée, who is now my lovely wife, had just treated me to a showstopper meal in the quaint L’Abreuvoir restaurant, for my 29th birthday. I thought several times that night as we walked … [Read more...] about The Last Belt Hole – A 60lb Journey
DNA TEST WILL REVEAL HOW YOUR BODY RESPONDS TO EXERCISE, FOOD AND DRINK NUTRIFIX LAUNCH PREMIUM APP ALLOWING USERS TO TAILOR HIGH STREET FOOD CHOICES TO THEIR GENETIC MAKE-UP Nutrifix - the nutritional app that helps people find healthy food nearby, personalised to their dietary needs - has partnered with Australian genetic … [Read more...] about Is The Key To Dieting Success In Our DNA?
by Sarah Scurry There is a lot of pressure on girls these days to be thin. Sorry, I won’t just say girls; I’d say pressure on everyone. Over the years a huge fitness craze has come about. When I was younger, this was unheard of. Maybe that's why you could say I was a little on the heavy side. To be honest. It never bothered me. It wasn't a big deal. Although I do remember … [Read more...] about Sarah’s true story on overdoing strict diets and what they can do to a person
Discover the 9 key factors that have been keeping your body from burning fat, and you from achieving the shape and size you desire If it was as easy as eating healthily and exercising you’d already look and feel the way you want to look and feel, and therefore you wouldn’t be reading this right now. But it isn’t. There is more to it and you know it. In fact, there are 9 key … [Read more...] about The 9 key factors that have been preventing you from losing weight
The latest evidence shows that numerous popular weight-loss diets can have devastating long-term health consequences. It is widely accepted that losing weight reduces the risk of cancer, heart disease or diabetes; but the newest studies show that the side-effects of some of the most popular weight loss regimes can cancel out the benefits. In Ireland & the UK where around … [Read more...] about Dieting can damage your health