Keeping the body you worked hard for all summer can be a tricky proposition over the long winter months – and heading into the festive season is disastrous for most of us in terms of keeping healthy. Luxury fitness retreat 38 Degrees North founder James Davis shares his top tips on how to navigate the holiday season without losing your abs along the way. Set winter goals, … [Read more...] about Damage Control December- Don’t Let The Holidays Defeat Your Beach Body