A game-changer in daily fitness is born with the launch of Wetsleeve, an innovative and patented lightweight hydration solution worn right on the forearm. It makes hydration seamless and effortless — users can drink from the wrist without breaking their athletic momentum. Athletes and outdoor enthusiasts no longer have to carry around bottles or wear bulky and … [Read more...] about Introducing the Wetsleeve: A Breakthrough in Comfortable, Wearable Hydration
Hydration
Quick Tips To Tackle Swollen Ankles In Pregnancy
If you have a normal pregnancy flying is pretty safe these days but why do ankles swell up especially when you are on a flight? Jutta Wohlrab, is an international midwife and bestselling author of 'Happy Birthing Days A Midwife's Secret to a Joyful, Safe and Happy Birth' a comprehensive guide for expectant parents to prepare them for the birth process. Here she shares her … [Read more...] about Quick Tips To Tackle Swollen Ankles In Pregnancy
Heat, Hydration and Health – drink up!
The Nutrition & Health Foundation has a multi-stakeholder approach to addressing the health challenges of our nation, by bringing together industry, government, state agencies, internationally recognised scientists, health professionals and other relevant stakeholders. It’s mission is to communicate evidence based information on nutrition, health and physical … [Read more...] about Heat, Hydration and Health – drink up!