Marathon season is upon us, and as many head for the streets and local parks to top up that essential training it’s important that we take the crucial steps in looking after our joints. Pounding the streets can put a lot of extra strain on our joints and our immunity, it's essential therefore, to prepare for the big day and protect joints pre and post … [Read more...] about Marathon Training Tips
LQ Liquid Health Jointcare
Natural Joint Health for athletes, hardcore fitness enthusiasts and sufferers of Osteoarthritis
Dr Sarah Brewer tells us how to best maintain joint health and shares her advice on the best natural ingredients to ease joint aches and pains Evidence shows that long term use of paracetemol and ibroprofen could be damaging for joint ache sufferers and that there are more natural alternative to taking tablets regularly if you suffer with muscle/joint and bone … [Read more...] about Natural Joint Health for athletes, hardcore fitness enthusiasts and sufferers of Osteoarthritis