Christmas can be a very stressful time for many of us. The latest issue of De-Stress magazine has several useful articles and ideas to help you reduce stress over the holiday season. Click on the image below to view De-Stress online. De-Stress is published by Stress-Solutions4Life … [Read more...] about The key to a stress reduced Christmas in De-Stress Magazine
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Life and Fitness Magazine Ireland Online Issue
The November/December issue of Life and Fitness Magazine Ireland is now available to view online. This issue is packed full of great articles to help you achieve your fitness goals and lose weight, how to avoid gaining too much weight over the Christmas holidays and plenty more to help you live healthier and happier. You can also have the opportunity to win a years free … [Read more...] about Life and Fitness Magazine Ireland Online Issue
New magazine to help you manage stress
With stress playing an even bigger part in our lives during these times it is a great pleasure to see a new in house magazine produced by Catherine Connors-Bevalot (who also writes for Life and Fitness) devoted to the subject. The new title called 'De-Stress' contains numerous articles in this issue that will empower the reader to take control of the stress in their lives along … [Read more...] about New magazine to help you manage stress