Miriam O’Callaghan launched the ‘Row Your Demons’ challenge, as part of World Mental Health Awareness Month. The fundraiser is in aid of Turn2Me, a national mental health charity, which offers free one-to-one counselling sessions and free support groups 365 days a year. The ‘Row Your Demons’ fundraiser is asking people across the country to use a rowing machine for half an hour … [Read more...] about Miriam O’Callaghan launches ‘Row Your Demons’ on World Mental Health Awareness Month
mental health
Study reveals effects of probiotics on gut health plus cognitive, mental and heart health
With the pandemic making Brits more acutely aware of their health than ever, a new study[1] commissioned by the Health and Food Supplements Information Service (HSIS) – The role of prebiotics and probiotics in human health: a systematic review with a focus on gut and immune health – has turned the spotlight on the far-reaching effects that probiotics and prebiotics can have, … [Read more...] about Study reveals effects of probiotics on gut health plus cognitive, mental and heart health
“COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
Next week is Mental Health awareness week and as we find ourselves in grips of a health pandemic, our mental health is being severely impacted but the support is not there. On Monday 12th October, the annual Mental Health & Wellbeing Summit takes place virtually which will provide genuine advice, coping skills, motivation and inspiration from world class speakers … [Read more...] about “COVID 19 is more than a physical virus, it’s a psychological one as well”….Brent Pope speaks out ahead of the Mental Health & Wellbeing Summit
How running can help your mental health during lockdown
Garmin Running Ambassador Martin Yelling discusses the impact running can have on mental health how it’s now more important than ever. Martin will be continuing the conversation with Dr Simon Marshall, published on our GarminUK social media channels. Running has the power to make us feel better physically, but also mentally. The benefits of exercise, and specifically running … [Read more...] about How running can help your mental health during lockdown
Mental Health First Aid Ireland present to EU Parliament staff
Donal Scanlan, Manager of Mental Health First Aid Ireland (MHFA) is today presenting before senior management of the EU Parliament in Brussels, and EP Vice President Mairead Mc Guinness(MEP) to highlight the importance of staff mental health initiatives, and how organisations can benefit from the programme. MHFA Ireland will also conduct a pan-European webcast to all … [Read more...] about Mental Health First Aid Ireland present to EU Parliament staff