In current times, families are faced with reduced disposable income through wages cuts, redundancy and increased taxes. The Nutrition & Health Foundation (NHF) is asking people to use this as an opportunity to shop smart, cook smart and eat smart together in order to establish a healthy diet for life for all the family starting with Eat Smart Week (19th – 25th April). This … [Read more...] about Shop Smart, Cook Smart, Eat Smart – NHF Eat Smart Week 19th-25th April