“In your hands is the operating manual for new and old yogis alike. For the past 20 years, McKeown has researched why so many of us breathe so poorly and how we can do it better and improve our lives. He’s spent several more years piecing together this carefully constructed compendium of yoga knowledge and distilling it into step-by-step directions, illustrations, … [Read more...] about NEW BOOK – Breathing For Yoga COMING SOON!
New book
Inspirational new book ‘RUNNING STORIES’ tells Extraordinary stories of ordinary people who run
While many look at runners on the side of the road and feel sorry for them, those who indulge in the sport would tell a very different story. In fact, for many, running has completely changed their lives. In a new book spearheaded by Jerry Lockspeiser and Andrew Roberts, over eighty passionate runners come together to unravel how running has helped them through … [Read more...] about Inspirational new book ‘RUNNING STORIES’ tells Extraordinary stories of ordinary people who run
Seeking Perfect Health – Comprehensive guide offering spiritual secrets of holistic physical and mental health
The comprehensive guide offering holistic secrets of physical and mental health as an integral part of a modern spiritual lifestyle Title: Seeking Perfect Health Subtitle: Spiritual Secrets to Staying Healthy Author: Sri Chinmoy Publisher: Blue Beyond Books Available from 1 March 2018 Unlike other similar titles, this book wasn’t written by a doctor or a fitness … [Read more...] about Seeking Perfect Health – Comprehensive guide offering spiritual secrets of holistic physical and mental health
Tomorrow, 26 August marks the 20th anniversary of Irish rugby changing from amateur to professional
Former players discuss early teething problems Rugby wages have increased twenty-fold over the past two decades Irish rugby team now ranked second in the world and set for best ever Rugby World Cup Wednesday, August 26 is the 20th anniversary of the day elite rugby turned professional. The decision arrived following a unanimous vote, at the Ambassador Hotel in Paris, by … [Read more...] about Tomorrow, 26 August marks the 20th anniversary of Irish rugby changing from amateur to professional
The Digestive Health Solution New Book by Benjamin Brown
For sufferers from abdominal pain, bloating, discomfort and erratic bowel movement? One in four people have digestive issues and these can cause other problems such as fatigue and anxiety … Out now, The Digestive Health Solution is the only book of its kind to offer well-researched, evidence based natural treatments for digestive issues, including IBS, combining diet, … [Read more...] about The Digestive Health Solution New Book by Benjamin Brown