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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

New Year resolutions

New Year – Lasting Resolutions and Tips for Healthier Diets

January 2, 2015 by admin

New Year – Lasting Resolutions   A New Year – a time for new beginnings and New Year resolutions.  With diet-related resolutions being top of the list for many people, Dr. Catherine Logan, Nutrition Manager in the National Dairy Council, provides practical advice for successful changes which can last.   Take the Time this New Year With the start of a fresh, … [Read more...] about New Year – Lasting Resolutions and Tips for Healthier Diets

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