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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Pancake Tuesday

Don’t flip over pancake calories!

February 9, 2016 by LifeandFitness

With Pancake Tuesday today, it is inevitable that many health and fitness regimes will be temporarily side-tracked by Pancake Day indulgences. While it is tempting to go for the most decadent option available, the calories on those toppings can add up very quickly, so here is a handy guide to working off those treats from Dan Smullen, personal trainer at 1Escape Gym. If you … [Read more...] about Don’t flip over pancake calories!

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