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Life and Fitness Magazine

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Remedy Pilates & Physiotherapy

Play golf or tennis? Have a swing at Pilates

February 10, 2015 by admin

Remedy Pilates Bray

Whether twisting the body on a drive, squatting down to measure a putt or leaning over to pick up a ball, golfers and tennis players are constantly stressing their bodies. They also require repeating the same essential movements. As a result some muscles become dominant and others weaken, causing an imbalance in the body. Many tennis players and golfers- from weekend … [Read more...] about Play golf or tennis? Have a swing at Pilates

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