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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

Running

Ørsted Great Grimsby 10K to become a virtual event for 2020

August 26, 2020 by admin

orsted virtual great grimbsy road race 2020

Organisers of the Ørsted Great Grimsby 10K have cancelled this year’s race following advice from the North East Lincolnshire Event Safety Advisory Group (ESAG). The race was due to take place on Sunday 18 October but will now be a virtual event due to the concerns raised by the Group about the ongoing COVID-19 pandemic. Race directors Neil and Nicola Pattison, from … [Read more...] about Ørsted Great Grimsby 10K to become a virtual event for 2020

How running can help your mental health during lockdown

May 7, 2020 by admin

running can help your mental health

Garmin Running Ambassador Martin Yelling discusses the impact running can have on mental health how it’s now more important than ever. Martin will be continuing the conversation with Dr Simon Marshall, published on our GarminUK social media channels. Running has the power to make us feel better physically, but also mentally. The benefits of exercise, and specifically running … [Read more...] about How running can help your mental health during lockdown

10k Trilogy challenges runners to hit the heights around capital

February 20, 2020 by admin

Lucy Gratton of John West Ireland and Bridget Gavin of Gaelforce launching the John West Gaelforce Trilogy at Bray Head. The innovative event is comprised of three extraordinary 10k trail runs through the scenic settings of Bray Head (April 4), Kippure Mountain (August 8) and Howth Summit (October 10). See gaelforceevents.com for entry details. Pic: Fintan Clarke

  Runners of all ability are being urged to hit the heights around Dublin with the launch of the 2020 John West Gaelforce 10K Trilogy. Entries are now open for the extraordinary three-peak 10k trail runs on some of the highest scenic points around the capital. Stunning views combine with wonderfully varied terrain on the Trilogy routes over rough trails and sealed … [Read more...] about 10k Trilogy challenges runners to hit the heights around capital

Vhi gives sporting chance to young people living in disadvantaged communities

February 20, 2020 by admin

  Five youth groups were today awarded funding by Vhi to deliver a ‘Run for Fun’ programme as the company seeks to give a sporting chance to over 100 young people from underserved communities in Dublin, Donegal, Kilkenny and Limerick. The ‘Run for Fun’ programme was created by Vhi, in partnership with Irish Youth Foundation, to empower and build the self-esteem of … [Read more...] about Vhi gives sporting chance to young people living in disadvantaged communities

Running and Racing in the Rain at Run Galway Bay

October 11, 2019 by admin

Running and laughing in the rain at Run Galway Bay on Saturday Pic Credit Richatf Peyton Galway Cow

Last Saturday saw the 17th edition of Run Galway Bay, the largest multi-distance running event in Galway City with more than 4,000 participants undertaking a 10k, Half Marathon or Marathon along the shores of Galway Bay.  As the morning sunshine peeped out from behind the clouds, nervous excitement began to build at Nimmo’s Pier for the runners, walkers and joggers taking on … [Read more...] about Running and Racing in the Rain at Run Galway Bay

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