A staggering 79% of Brits suffer from disrupted sleep thanks to joint or muscle pain, according to new real-world research[1] by Deep Relief – the topical joint and muscle pain specialists. Half of respondents claimed that it was a struggle to fall asleep thanks to the pain, with 66% waking up in the night and 72% feeling uncomfortable when lying in certain positions. It … [Read more...] about Sleep deprivation rife for millions due to muscle and joint pain
sleep deprivation
Regus study shows sleep-starved Irish struggle to balance family and work
A new global study by workplace provider Regus highlights that office culture is detrimental to the health and home lives of many Irish workers and that too few employers are backing up rhetoric on flexible working with real action. Over a third of office workers in Ireland (36%) report that they have to sacrifice sleep to fit in personal and work commitments, either by waking … [Read more...] about Regus study shows sleep-starved Irish struggle to balance family and work