-Space saving and noise levels important considerations – -Doesn’t have to be costly, look for discounts, buy second hand or share/swap equipment - As we approach spring, you may be thinking about getting your body summer ready. One option is to work out in the comfort of your home. Space restrictions and budgets put people off buying home workout … [Read more...] about Ex-Commando outlines the essentials for your at home/flat gym – for all budgets and space limitations