Taken from the 2013 USN Makeover challenge, these ab and love handle exercises guarantee results. The USN Makeover Challenge is a weight loss programme that will help you shape up and get fit fast. For more information visit www.usn.co.uk httpv://www.youtube.com/watch?v=fm-zPy5_DJc … [Read more...] about Lose those love handles and firm up those Abs – exercises from the USN Makeover Challenge
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The Perfect Exercises to Firm up your Legs and Bums
The 2013 USN Makeover Challenge presents to you their legs and bums workout video. Taken from the highly proclaimed work out challenge, these exercises will tone your legs and bum in a routine that will take you less than half an hour. For more information on the USN challenge visit www.usn.co.uk httpv://www.youtube.com/watch?v=KIZJHqQX8nE … [Read more...] about The Perfect Exercises to Firm up your Legs and Bums
ASICS Ambassador Helen Jenkins Encourages Sportspeople To ‘Better Your Best’ In New Digital Campaign
ASICS launches its latest video, designed to inspire sportspeople to make a ‘Journey of Improvement’ British triathlete, Helen Jenkins is the latest athlete to feature in the new ASICS ‘Journey of Improvement’ campaign, designed to motivate and inspire sportspeople to achieve their goals. The 90-second video follows Jenkins as she journeys through her Welsh hometown, … [Read more...] about ASICS Ambassador Helen Jenkins Encourages Sportspeople To ‘Better Your Best’ In New Digital Campaign
Former contestant on Masterchef Ireland, Pierce Maher, cooks up a series of delicious and healthy recipes with nutritionist Emma Buckley
Pierce Maher, former contestant on Masterchef Ireland and participant in the Aviva Get Fit Action Plan 2012 recently teamed up with nutritionist Emma Buckley, to create a series of nutritionally balanced recipes that are quick, easy and delicious. Pierce, who has already lost 2 stone as part of the Aviva Get Fit Action Plan explains, “I used to make so many excuses for myself, … [Read more...] about Former contestant on Masterchef Ireland, Pierce Maher, cooks up a series of delicious and healthy recipes with nutritionist Emma Buckley
Video snapshot of our June issue
Dabbling in video we created this little snapshot of our latest issue of Life and Fitness Magazine … [Read more...] about Video snapshot of our June issue