When you're expecting, some weight gain isn't only healthy but necessary. According to doctors, the average healthy weight women should gain during pregnancy is about 25 to 35 pounds, reports HealthyWomen.org. But eating to your heart's content isn't smart either. The age-old advice of "eating for two" is inaccurate and outdated. Too much weight gain can increase risks for … [Read more...] about 10 Ways to Prevent Excess Weight Gain During Pregnancy