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Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

wild swimming

Love Trails Festival is back for 2022 with a fantastic itinerary of running, adventures, music and more in south Wales

April 5, 2022 by LifeandFitness

Love Trails Festival is back for 2022 with a fantastic itinerary of running, adventures, music and more in south Wales

Love Trails Festival, the world’s first trail running and music festival, returns this summer to the Gower Peninsula in South Wales, bringing with it a packed programme of adventure activities over 4-days.   Throughout the day runners can take in the stunning scenery on foot, exploring the dramatic coastlines, beaches and trails with non-competitive runs ranging from … [Read more...] about Love Trails Festival is back for 2022 with a fantastic itinerary of running, adventures, music and more in south Wales

Wild Swimming & Yoga Weekend Retreat in Wales

June 6, 2020 by admin

Wild Swimming & Yoga Weekend Retreat in Wales

Dive into Yoga:  Wild Swimming & Yoga Weekend Retreat in Wales July 24th-27th, September 18th-21st 2020 Could there be a better combination than Yoga and Wild swimming in the middle of the summer? Described as one of the most amazing retreats on the Isle of Anglesey, this perfect long weekend getaway in Wales combines these two key elements to promote health for … [Read more...] about Wild Swimming & Yoga Weekend Retreat in Wales

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