It seems like everywhere we turn these days we are tempted with some form of ‘diet’ food. But how healthy are they and can they really help us lose weight? The graphic below looks at some of the foods that might be considered ‘healthy’ by some but are in reality , bad for us. For example, low-calorie cereal bars may be advertised as ‘healthy’ snack options but quite often they contain just as much sugar as a chocolate bar. Find out more about these so-called diet foods as well as get healthy tips on how to avoid them in this infographic. Image supplied courtesy of www.evoke.ie