As the New Year dawns so do the new fitness regimes and local osteopath Dr Geoff Hayhurst is urging fitness enthusiasts not to harm their bodies by overtraining with aggressive exercise programs, and is advising how omega fatty acids can help you achieve optimum performance. “Many people in Ireland start an exercise program or take up a new sport at this time to help meet … [Read more...] about Moderate exercise and Omega fish oils – the key to your New Year fitness regime!
Paradox Omega Sport
Ireland’s sportsmen and women have a powerful new weapon to help prevent injury and achieve optimum performance every time. Paradox Omega Sport is specifically formulated to provide premium nutritional solutions for those participating in sport and regular exercise programmes. Ireland and Ulster rugby star Rory Best used Paradox Omega Sport to aid his recovery from a neck … [Read more...] about OmegaSport gets rugby star Rory back to his Best