New research shows that one in three young respondents neglects work, family or school several times a week or more because of social media use This Safer Internet Day (11.02.25), experts from Ireland and Europe will discuss research revealing concerns over the exposure of young people to harmful content online, powerful algorithms and the need for effective digital media … [Read more...] about Revealed: How one-third of young people may be addicted to social media
Health
Increase your Energy Naturally with Flaxseed
In this article, Nutritionist Jane McClenaghan, talks us through ways to increase your energy naturally with Flaxseed. With over 20 years of expertise in nutrition and wellness, Jane is Northern Irelands most recognised Nutritionist. Increase your Energy Levels through Food If you could do with a boost in energy levels, then a few little changes to your diet and lifestyle … [Read more...] about Increase your Energy Naturally with Flaxseed
As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help
The gut-brain connection has been brought to light yet again as insightful new research by PrecisionBiotics® — the smart brains behind a range of targeted, and scientifically-studied probiotic supplements - has found that 99% of adults surveyed are convinced that stress and anxiety affects their digestive and gut health, with 63% saying this is often the case.[1] And, with 46% … [Read more...] about As 99% Of Adults Claim That Stress And Anxiety Affects Their Digestive And Gut Health, Experts Reveal The Gut-Supporting Answers That Could Help
Generational divide emerges in Ireland’s health and wellbeing standards – with more than half of younger adults considered in ‘poor health’
The National Health Score* continues to decline for fifth consecutive year – reveals the Irish Life 2024 Health of the Nation annual research report 100,000 more adults in Ireland have fallen into the “poor health” category, with 60% of adults now overweight or obese More than twice as many under 35-year-olds in the “poor health” category, compared to older adults … [Read more...] about Generational divide emerges in Ireland’s health and wellbeing standards – with more than half of younger adults considered in ‘poor health’
Report highlights a worrying nutrient gap for normal eye health
Most people value their vision,[2] but the UK is turning a blind eye to the types of foods we should be eating to keep our peepers healthy. The majority of adults2 rate the importance of eye health second only to cardiovascular health and far above brain health, yet three quarters2 are shunning oily fish which provides a special type of fat – called omega-3 DHA – … [Read more...] about Report highlights a worrying nutrient gap for normal eye health