With over 20 million people in the UK classed as living inactive, sedentary lifestyles and almost as many (15 million adults) diagnosed with at least one chronic disease, the need for a service that can support this population is vital. Given the current national lockdown and the difficulty for vulnerable people to find the vital medical and health services they rely … [Read more...] about Brian O’Driscoll lends his weight to exercise prescription app to encourage people to be active
Health
Start Fuelling Your Everyday: Organic Superfoods Brand Super U Offers Convenient, Nutrient Dense And User Friendly Blends
The Newcastle based brand offers a collection of superfood blends which offers convenience and variety, meeting the demands of modern life and allowing their customers to reap the benefits of natural superfoods for their own personal health and wellbeing. Sourced from the most nutrient dense ingredients on the planet all blends are certified organic, gluten free and plant … [Read more...] about Start Fuelling Your Everyday: Organic Superfoods Brand Super U Offers Convenient, Nutrient Dense And User Friendly Blends
Tested tradition for stress
. Ashwagandha may be hard to say (ash-wa-gan-da) and be little known in the UK, but it is one of the most important herbs of Ayurveda (a traditional system of medicine in India). A small shrub, extracts from the plant are associated with a host of health benefits, from helping with a range of age related health issues to improving athletic performance1,3,4,5. If you’re … [Read more...] about Tested tradition for stress
Sunshine in a glass
There’s no doubt that when the sun is shining the world seems a less stressful place, although living in the UK you can never be quite sure when that will be, especially during the first few months on the year. Even when the sun isn’t shining however, it appears it may still be able to help you de-stress… Research1 has shown that chlorella, a green algae which is thought … [Read more...] about Sunshine in a glass
Vhi Health Insights Report Reveals New Findings into Employee Wellbeing and Engagement Amidst a Changing World of Work
Research gathered as workforces navigated shift to remote working in midst of pandemic 78% would consider working from home more after pandemic restrictions ease 40% believe communication with their boss or immediate supervisor has improved under remote working restrictions. 70% believe they have formed strong relationships at work 51% are dissatisfied with … [Read more...] about Vhi Health Insights Report Reveals New Findings into Employee Wellbeing and Engagement Amidst a Changing World of Work