• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Fitness
    • Products & Gear
  • Events
  • News and Events
    • Articles
  • Health
  • Nutrition
  • Weight Loss
  • Wellness
  • Contact us

Life and Fitness Magazine

Fitness, Health, Nutrition, Weight Loss, Events

resistance training

GRAVITY – The Hot Fitness Class in the US – Hits Ireland

April 17, 2012 by newsdesk2

West Wood Health Clubs in Dublin are launching the ultimate training class, a resistance session which works every muscle in the body from top to toe without the need for heavy weights. A massive hit in the US, the GRAVITY classes are now making their mark in the UK too. A favourite with Coleen Rooney and her trainer Elise Lindsay, GRAVITY training offers an easy way to … [Read more...] about GRAVITY – The Hot Fitness Class in the US – Hits Ireland

Primary Sidebar

Subscribe to site via Email

Enter your email address to subscribe to this site and receive notifications of new posts by email.

Archives

Contact us

Life and Fitness Magazine, Curraghgraigue, Borrisoleigh, Thurles, Co. Tipperary. Ph: 00 353 (0)504-51945 Email: info@lifeandfitnessmag.ie

Copyright © 2025 · Magazine Pro on Genesis Framework · WordPress · Log in