by Adrian Harper, ProFitness Gym http://www.profitness.ie/ Today I am going to give you 5 tips in level of importance which I feel will help you drop bodyfat extremely quick AND improve your health. They are in the order that I feel if followed one by one will yield excellent results for you and are as beneficial to someone looking to shed a few stone or if your looking to … [Read more...] about 5 Fast Fat Loss Tips
West Wood Health Clubs in Dublin are launching the ultimate training class, a resistance session which works every muscle in the body from top to toe without the need for heavy weights. A massive hit in the US, the GRAVITY classes are now making their mark in the UK too. A favourite with Coleen Rooney and her trainer Elise Lindsay, GRAVITY training offers an easy way to … [Read more...] about GRAVITY – The Hot Fitness Class in the US – Hits Ireland
GPS-READY RCX5 TOUR DE FRANCE BRINGS SMART COACHING TO YOUR RIDE If you are dreaming of the leader’s yellow jersey, Polar will take you closer to what your heart wants with a special edition of the GPS-ready RCX5 training computer. Its slim design, user-configurable display and personalized endurance training programs help you train like a Tour de France pro – on and off the … [Read more...] about Polar Unveils Limited Edition RCX5 Tour De France Heart Rate Monitor
New Survey Commissioned by Viviscal Reveals Just How Important Our Hair is to our Self Confidence Survey reveals 91% of Irish women spend up to €100 each month on their locks Irish males not far behind – 72% spend up to €1200 each year on their hair 47% of women admit that hair is a big part of their self confidence 58% of women use hair straighteners 67% of women dye … [Read more...] about Heads Up on Ireland’s Hair Obsession!
Rugby Star unveiled as official ambassador for the Think Big programme Irish rugby star Johnny Sexton has been unveiled as an official ambassador for the nationwide Think Big programme. Think Big is a programme designed by O2 and Headstrong, the National Centre for Youth Mental Health, to enable young people to do projects in their community that will make a difference to … [Read more...] about Johnny Sexton Gives Advice To Young People On Thinking Big