Back to school time means it is time to get back to packing lunch boxes, and get into the evening meal routine again. When packing a nourishing school lunch for children Danone advises parents to consider the nutrient content of their lunch box in the context of what they consume throughout the day. The Department of Health food pyramid recommends an intake of 3 to 5 servings … [Read more...] about Balancing Back To School Time With Nutrition – Start With The Lunch Box