West Wood Health Clubs in Dublin are launching the ultimate training class, a resistance session which works every muscle in the body from top to toe without the need for heavy weights. A massive hit in the US, the GRAVITY classes are now making their mark in the UK too. A favourite with Coleen Rooney and her trainer Elise Lindsay, GRAVITY training offers an easy way to … [Read more...] about GRAVITY – The Hot Fitness Class in the US – Hits Ireland