As Valentine’s Day approaches, matters of the heart are on the mind, but a romantic meal shouldn’t be the only thing on the menu. If you have a partner then the best present you can give is better health for you both. This year why not take a little time to consider how healthy your heart is and some positive changes you could make. “Valentine’s Day is an opportunity to … [Read more...] about Keep your loved one and your health close to your heart with these top tips as we approach Valentine's Day