The comprehensive guide offering holistic secrets of physical and mental health as an integral part of a modern spiritual lifestyle Title: Seeking Perfect Health Subtitle: Spiritual Secrets to Staying Healthy Author: Sri Chinmoy Publisher: Blue Beyond Books Available from 1 March 2018 Unlike other similar titles, this book wasn’t written by a doctor or a fitness … [Read more...]
Indoor Air Quality: Make the Air You Breathe Better with Airtopia
Airtopia’s home air testing service teaches you how to improve the health of your home Airtopia, an indoor air quality testing service, has announced its launch in London, Birmingham and the HP postcode. The service is both practical and educational: it offers in-home air quality tests and teaches you what you can do to make your home healthier. Indoor air pollution is a … [Read more...]
Are big Pharma companies deliberately playing down the solution to the dangers of statins?
A leading cardiologist in the US, Dr Dennis Goodman, is sensationally claiming that the big Pharma companies are not promoting the use of the vitamin K2 that could be used to prevent the side effects of most Statins. Dr Goodman, who is Director of Integrative Medicine at New York University’s Langone Medical Centre, is backed up by other medical professionals who … [Read more...]
Gerry Hussey, Roz Purcell & Philly McMahon curate 30-day #WellGood wellness programme
KBC Bank Ireland and WellFest have announced a new 30-day wellness programme created and led by performance psychologist Gerry Hussey; best-selling cookery author and healthy food and lifestyle enthusiast Roz Purcell; and Dublin GAA player and fitness entrepreneur Philly McMahon. WellGood is a completely free 30-day plan, featuring tips on nutrition, mindset, exercise and … [Read more...]
Celebrate International Women’s Day with the Launch of Uncaged: The Rise of the Badass- 26 inspirational stories from trail blazing women!
Do you carry shame and guilt with you wherever you go? Are you putting on a brave face saying yes when you really mean to say no? Have food, alcohol, sex and shopping become your coping mechanisms? The road to womanhood is never an easy path, especially in a world driven by ego, fear and patriarchy. For hundreds of years women have been treated less than, not just by … [Read more...]
Paul Kimmage and daughter Evelyn to tackle epic challenge across three countries in aid of The Irish Hospice Foundation
Sports journalist and former professional cyclist Paul Kimmage is calling on cycling enthusiasts nationwide to join him and his daughter Evelyn on an epic challenge through three European countries in aid of the Irish Hospice Foundation (IHF) this June. The duo will lead the way, covering 600km across the stunning landscapes of Croatia, Slovenia and Italy in just 5 days. … [Read more...]
Garmin® are the ‘Official Wearable Technology Partner’ of The Great Run Series for a second year
Global technology brand Garmin are gearing up for their second year collaboration with the UK’s biggest mass participation running event series, Great Run. The three-year partnership covers all Great Run events across the country for both adults and children including the Simplyhealth Great Newham London Run, Europe’s biggest 10K - the Simplyhealth Great Manchester … [Read more...]
Garmin® introduces the Forerunner 645 Music, a GPS running watch with integrated music and Garmin Pay contactless payments
Garmin International, Inc., a unit of Garmin Ltd. (NASDAQ: GRMN), today announced the Forerunner® 645 Music, a GPS running watch with integrated music that gives athletes the freedom to enjoy their favorite tunes on a run or during a workout without having to take a phone along. Additionally, when in need of a bottle of water or a quick bite to eat, it’s Garmin … [Read more...]
Boxx Launches New Year Self Belief and Wellness Series ‘Champion Me’
Boxx, the number 1 online boxing workout platform has announced the launch of its unique 30 Day Self Belief Series aptly titled “Champion Me”. This new self-development series is designed to train both body and mind towards well-being through punching and positivity. The series is aimed to punch out all kinds of self-doubt and empower the users with fitness and … [Read more...]
Dive Ireland International Expo is coming to Limerick March 3rd and 4th 2018
Aughinish Diving Club and Limerick Sub Aqua Club are jointly hosting the annual Dive Show in the Radisson Blu Hotel & Spa in Limerick on March 3rd and 4th 2018. The gathering of Ireland's diving community is a jam packed weekend filled with interesting speakers, talented photographers, and an impressive variety of exhibitors showcasing the latest in Sub Aqua … [Read more...]