The London Landmarks Half Marathon returns for 2023 and it’s bigger than ever before. Join 16,000 runners at the start line for London’s most iconic half marathon event. Taking place on Sunday 2nd April, LLHM is a celebration of London's grand, quirky and hidden heritage and the only half marathon to take place on closed roads throughout Westminster and the City of … [Read more...] about London Landmarks Half Marathon 2023
Minister of State for Sport and the Gaeltacht, Jack Chambers, has today launched a public consultation on the development of Ireland’s first National Swimming Strategy. The Strategy will be based on a vision to “provide everyone in Ireland with an opportunity to swim”. It will seek to take account of all ages and abilities, recognising the participation potential of … [Read more...] about Public Consultation on the Development of Ireland’s first National Swimming Strategy
With the pandemic making Brits more acutely aware of their health than ever, a new study commissioned by the Health and Food Supplements Information Service (HSIS) – The role of prebiotics and probiotics in human health: a systematic review with a focus on gut and immune health – has turned the spotlight on the far-reaching effects that probiotics and prebiotics can have, … [Read more...] about Study reveals effects of probiotics on gut health plus cognitive, mental and heart health
This month Linwoods Health Foods are on a mission to educate on all things gut health, fibre and digestion. Our digestive system plays a major role in overall health and wellness transporting important nutrients throughout the body. When your digestive health is impaired, you may experience many uncomfortable symptoms and adverse health effects. One key component of … [Read more...] about Are you getting enough fibre?
Come November, summer might feel like a long-distant memory, and our body is in need of rejuvenation, to top up the energy and also get healthier and fitter ahead of the Christmas season. Adventure Yogi, one of the UK's largest and oldest yoga retreat companies, designed two lovely yoga holidays for you to choose from to do just that, in a sunny, hospitable … [Read more...] about Enjoy Late Autumn Sunny Break in Morocco with Adventure Yogi