For the second year in a row, Gym Plus Swords has partnered with Ireland Active and the Let’s #BeActive Programme. Let’s #BeActive is a Europe-wide initiative which aims to get 60,000 inactive adults, across 8 different European countries, to become active and lead healthier lives. Let’s #BeActive offer a structured six-week supervised exercise programme to help motivate participants in order to lead long-term healthier lifestyles.
The #BEActive participants at Gym Plus Swords will have access to the gym free of charge during the 6 week programme. The group will have access to: the gym floor, the swimming pool, the wide variety of group classes available, as well as access to the Gym Plus expert trainers who will keep participants motivated and encouraged throughout. The #BeActive group will also be scheduled into group classes where the trainers will take them through basic exercise and movements and build them up over the 6 week period.
The Gym Plus Swords team will be looking to recruit 30-40 inactive adults to join the programme and start them on a tailored exercise programme to improve their overall fitness and eating habits. The programme will take place over a 6 week period beginning in July.
Speaking about the #BeActive programme, Eoin Kaar, Club Manager Gym Plus Swords said, “We are delighted to be taking part in the #BeActive campaign for the second year in a row. Our team are very excited to meet and work with the new members on this hugely important initiative. Our hope is that at the end of the 6 week programme, we will have helped to motivate the participants into living a more healthy and active lifestyle”.
For more information about the #BeActive campaign in Gym Plus Swords visit www.gymplus.ie. To speak to the Gym Plus Swords team about #BeActive or to join the programme, phone the team on (01) 807 5620.