![Pictured at the official launch of the 21st annual Tour de Munster charity cycle in aid of Down Syndrome ireland [DSI], hosted at DSI Tipperary’s new premises, Meitheal 21 in Thurles. The four day charity cycle takes place from thursday, August 5th to Sunday August 8th and will see over 150 amateur cyclists travel over 600km around the six counties of Munster, raising funds for the Munster Branches of DSI. Pictured ltor, Paul Sheridan Tour de Munster Founder, Maya Gillick, Linda Gillick Nenagh Co Tipperary and Cycling legend Sean Kelly](https://i0.wp.com/lifeandfitnessmag.ie/wp-content/uploads/2021/07/Tour-de-Munster-Launch.-3.jpg?resize=150%2C150&ssl=1)
With preparations in full swing for the 21st annual Tour de Muster charity cycle, legend of the sport Sean Kelly was on hand to officially launch the four-day Tour across Munster on Tuesday evening, June 22nd. Taking to the roads of Munster from August 5th to 8th, the Tour will raise vital funds and awareness for the Munster branches of Down Syndrome Ireland (DSI). The … [Read more...] about Seán Kelly officially launches 21st Annual Tour de Munster Charity Cycle
Baseline Concussion Testing and Treatment Programme Launched by GAA, GPA and UPMC
UPMC has joined with the Gaelic Athletic Association (GAA) and Gaelic Players Association (GPA) to introduce a pilot programme on concussion baseline testing – with the goal of rapidly diagnosing and treating concussions in players. The initiative, which began on the 28th June, and continues until the end of the 2022 championships, will cover football, hurling and camogie. Both … [Read more...] about Baseline Concussion Testing and Treatment Programme Launched by GAA, GPA and UPMC
Safety Advice and How to Avoid Accidents While Cycling in Ireland
Cycling has become hugely popular in Ireland recently and is set to grow even more, with the Government committed to investing €1.8 billion in the country’s walking and cycling infrastructure over the next few years. So, how can new cyclists stay safe while getting to grips with this hobby? Source: Pixabay Start Gently Cycling is great for your health, with the … [Read more...] about Safety Advice and How to Avoid Accidents While Cycling in Ireland
The Power of Inspirational Quotes and Where to Find Great Motivation
Source: Pixabay Life is rarely straightforward. Challenges can emerge in numerous ways and that is particularly true when it comes to health and fitness goals. Whether you are training for a major event or looking to lose weight, it is almost inevitable that you will face some setbacks. For instance, you might fall short of specific targets, or you may even … [Read more...] about The Power of Inspirational Quotes and Where to Find Great Motivation
Get Healthy for the Summer with Haier and DropChef
Haier, the world’s number one brand in major appliances* has announced a new promotion in partnership with the smart and healthy food delivery service Dropchef. The promotion, which will allow customers to claim a complimentary Dropchef box, will be running from 1st June until 15th September in Ireland. With every purchase from a selection of Haier cooling products, Haier … [Read more...] about Get Healthy for the Summer with Haier and DropChef