Are you an enthusiastic runner, but sometimes you don’t have the time to squeeze in your run before the sun sets? That does not have to hold you back if you run in the right gear. The Brooks Run Visible Collection consists of performance running apparel, shoes and accessories that allow you to be recognised as a runner by a moving vehicle from 180 meters away. The collection … [Read more...] about Run after dark and be seen bright as day in the new Brooks Run Visible Collection
Plain water getting a bit dull pre and post work-out? Boost your workouts with tea and hydrate the easy way
We all know the importance of consuming plenty of fluids throughout the day. However, while water has typically been seen as the holy grail of health, a new paper titled Tea for Sport and Fitness: A Scoping Review [1], has shone a light on the fascinating health and fitness benefits of tea, particularly the part it plays in sports performance and fitness. Yup, good old … [Read more...] about Plain water getting a bit dull pre and post work-out? Boost your workouts with tea and hydrate the easy way
RISE to the Challenge of the Big Dip
Irish Senator and singer Frances Black today launched the 2021 RISE Foundation Big Dip swim challenge, which takes place on Sunday 10th of October 2021. Participants are asked to fundraise, or to make a donation to the Rise Foundation, and then take a quick dip or a leisurely swim for RISE, wherever they are in Ireland or around the world. The money raised will help fund … [Read more...] about RISE to the Challenge of the Big Dip
Fun and Fairy Tale Finishes at Lough Cutra Castle Multisport Festival
It was the multisport race weekend that many were waiting patiently for. Having fallen victim to covid twice in the last eighteen months, with the May 2020 event rolling over to May 2021 and with some reshuffling of the racing calendar, Lough Cutra Castle Multisport Festival finally got underway in Galway this past weekend. The return to the Castle was greeted with much … [Read more...] about Fun and Fairy Tale Finishes at Lough Cutra Castle Multisport Festival
Tri Talking Sport Bike Week Bonanza
Tri Talking Sport in partnership with Galway City Council will celebrate Bike Week 2021 with a number of online bike themed activities from 12th – 18th September, aimed at encouraging and inspiring exploration and adventure on two wheels. The schedule kicks off with a virtual social ride on ZWIFT on Monday 13th September at 7:30pm in partnership with Team RWB and Primed … [Read more...] about Tri Talking Sport Bike Week Bonanza