Tanita’s ‘Move, measure, motivate’ healthy living book provides a whole new approach to getting fitter, healthier and happier. A new guide to how to efficiently monitor body weight and muscle mass to get and stay fitter and healthier has been published by Tanita, world leaders in body composition monitors that help health and fitness. Providing a whole new approach to … [Read more...] about ‘Move, measure, motivate’, new health and fitness book from Tanita eases the path to greater fitness and health in 2018
Books
New Fitness Book will help you get in shape
Fitness expert and personal trainer Ciaran Woods has recently published an exciting new book called You're So Fit. It's written in a friendly, easy-to-read style and is full of advice that is based on both science and common sense. Ciaran cheerfully shoots down just about every myth you've ever heard about weight loss while doing out a program that will really get you that … [Read more...] about New Fitness Book will help you get in shape